Healthy Living

During this open-enrollment period, here’s how to make sure the plan you choose is the best fit for your life right now

Research proves it: Dropping pounds can mean fewer leaks. Here’s why and what to try.

Inflammation is your body’s call to action. Here’s how to respond

The same drugs that keep your blood from clotting can also make you bleed too much. Here’s how to stay protected.

Changing hormones can trigger incontinence in some women. Here’s what you need to know

Here’s what you should know and what to expect

Expert tips from a dietitian to help you drink wisely

Managing diabetes can hurt, but it doesn’t need to with these tips

Experts reveal the hidden risks to your overall health

Don’t be fooled—or worse, made sick or injured—by these falsities

These seven simple ergonomic fixes can ensure a more comfortable (and safe) trip

The eyes are the window to the … heart? Yep. In fact, your eyes can say a lot about your whole cardiovascular system.

Here are five potential complications, and precautions to take

Go beyond the standard doctor’s office form with these revealing insights about your health

Find out some of the less obvious causes and what to do if your eyes don’t feel their best.

Know when it’s time to see a specialist about your hearing

Not all artificial tears are the same. Use this decoder to find your perfect fit

When it comes to protecting your peepers, it pays to be informed. 

Get the right screening for your breast type

Regular vision care can prevent further disorientation in dementia patients

This irritating eye problem that once targeted women over 50 has set its sights on a much younger population. Find relief with these six simple strategies.

Making a few tweaks to your daily routine can help you regain control of your bladder. No doctor’s appointment required

Six important factors to check for

From leaks when you sneeze to sudden urges to use the bathroom, here’s what you need to know about urinary incontinence

Stop smoking for good with the help of an app