Healthy Living

Getting sick can be more than just an inconvenience when you have chronic obstructive pulmonary disease. Follow these tips to keep your lungs strong.

Discover the most common culprits behind seasonal flare-ups, and learn how to protect yourself from them.

Use these proven strategies to prevent flare-ups.

How you can forge friendships while boosting your health

There’s no timeline for grieving or handling hard news. But there are things you can do to help yourself through this difficult time.

It’s normal to experience stress, anxiety, or sadness in life. But if you can’t shake your low mood, you don’t have to tough it out on your own. Lean on these resources to feel more like yourself again.

Coordinating care among different providers and tracking meds is key. Here’s how to get better organized

Try these tips to support your mind and body while taking mental health medications.

Here’s how your inhaler can prevent an asthma attack, or cut it short.

Get access to medications and specially-trained experts you can’t find at regular pharmacies,

Colonoscopies are important health screenings that can save your life. But preparing for one can be a bit uncomfortable. These expert tips can make your screening go smoother.

You may be surprised by how many screening options there are now. And some don’t even require a doctor’s visit. Here’s the lowdown on the types of tests that can detect cancer early — and potentially save your life.   

Finding colon cancer early, when it’s most easily treatable, is key to surviving it. Learn about the different types of tests, as well as the lifestyle habits that could help keep your colon healthy.

Use this step-by-step mammogram guide to make the most of your appointment.

How to make sense of the recent changes to cervical cancer screenings and pick the right preventive plan for you

This life-saving exam sometimes gets a bad rap. And while it’s not so fun, colonoscopy prep is easier than ever. Here’s what you need to know before your screening.

Learn the facts about electronic cigarettes and the effects they can have on your health

When illness or injury strikes, knowing where to turn for treatment isn’t always clear. Take our quiz to learn the best route of care for your symptoms.

Give your noggin a workout with these mind teasers.

Easy ways to stay well this winter

Support and other valuable resources can make life a little easier for all involved.

When illness or injury strikes, knowing where to turn for treatment isn’t always clear. Take our quiz to learn the best route of care for your symptoms

And never miss an appointment or dose again

How to make life a little easier for all involved

For those recently diagnosed with prostate cancer, there are multiple treatment options available. Learn the pros and cons of each and talk to your doctor about which one may be right for you.