Healthy Living

Being discharged from the hospital or emergency room is an important step in the recovery journey. But it’s not the end of the road. Most patients will need to continue managing their health in the days and weeks following hospitalization. Learn more about why this is so important.

When your child starts on any prescription, there can be an adjustment period. This can be especially true with attention deficit hyperactivity disorder (ADHD) medicines. But you have every reason to feel optimistic. With the correct prescription medication at the right dosage, your child can show great improvement. That’s why it is important for children to visit the doctor within 30 days after they begin taking ADHD medication.

Keeping your home warm and cozy isn’t just key to your comfort. It’s also an important part of maintaining your health.

The right kind of daytime snooze can brighten your mood and sharpen your mind. We’ve rounded up expert-backed steps so you can get the most from your Z’s.

If your skin is feeling itchy, dry, or painful, one of these issues could be to blame. Here’s what to watch for.

More than 25% of older adults fall every year. Slippery sidewalks, icy driveways, and cold weather add to your risk. Here’s how to navigate more safely so you can stay steady on your feet.

Learn about the tests that can help you stay on top of your heart disease risk.

How to stay one step ahead of the virus this season

Urinary incontinence is more common as you age, but treatments are available.

Your annual wellness visit is an excellent way to stay on top of your health.

October is Breast Cancer Awareness Month — the perfect time to make sure you’ve had your screening.

Streamlining your stuff can reduce the risk of falls at home, but it can feel overwhelming. Get started with this expert advice.

Know the risks and how to protect yourself and your loved ones

Even if you aren’t usually afraid of shots, you might be nervous about taking insulin for the first time. Try these tips to ease your mind

There’s a link? Yes—and you may be surprised how strong it is

Don’t let a tumble put you on the sidelines. Here’s how to stay safe

Sometimes you can’t do it all yourself — and that’s okay

Having a strong care team you trust can make all the difference between living in uncertainty and feeling empowered

Here’s what you need to know about this heavy metal — and how to keep your kids safe.

Your little one is growing and changing before your eyes. Here are the skills to look for at each stage.

Potted plants are more than living knickknacks. They can help keep you healthier. A renowned British horticulturist shares tips for budding gardeners on how to get started

New landmark research shows that we experience our first metabolic slowdown after age 60. That shift can lead to weight gain and feeling less energetic. But some older adults maintain their calorie burn in defiance of their chronological age. What’s their secret? We sorted through the hype to find the habits that really move the metabolic needle

This kind of ache is incredibly common and stubborn, but you don’t have to tough it out

People who give thanks daily get better sleep, have fewer health issues, and tend to be happier, too. Seniors statewide share what they’re grateful for