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Good Living: Expert health advice and lifestyle tips for a better you

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Health

Baby’s first car seat: Your buying guide

A car seat might not be the cutest item on your baby shower registry, but it is arguably one of the most important.

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Health

What new moms need to know about postpartum recovery

As your body recovers from pregnancy and birth, you may experience a range of physical and emotional symptoms.

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Health

Your baby might have these unexpected symptoms. Should you worry or not?

New moms worry about a lot: growth charts, milestones, surviving parenthood with sanity intact. And we get it. There’s a lot at stake.

Swaddled Baby Sleeping in crib
Health

Why back is best: How to safely put your child to sleep

If you’re putting a baby to sleep, always remember your ABCs: Alone, on their Back, in a Crib.

Newborn baby falling asleep
Health

Ways to help your baby fall asleep (and stay asleep)

Sleep is a frequent topic of discussion when it comes to babies.

Tired mother holding a baby
Health

How to deal with baby blues and postpartum depression

“Let your spouse or significant other know how you’re feeling so that they can help you through this time,” Ewing suggests.

Bottle-fed baby
Health

Bottle-feeding: FAQs, answered

Your little bundle of joy is getting bigger each day from within your uterus. And once they arrive, expect that growth to continue tenfold.

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Health

Ways your sleep might change during pregnancy

Pregnancy ramps up your need for sleep–your body is in overdrive, working hard to nurture and grow your baby.

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Healthy Living

Body changes to expect during pregnancy

Expecting mothers face a lot of changes, including some they may not anticipate. Great hair, chalk cravings, the appearance of a dark line on the skin—all can be part of the deal.

Woman and baby with doctor
Health

How to choose a prenatal care provider

Before you start picking out names and knitting booties for your soon-to-be-here baby, you’ve got an important job to do: Choosing a provider for prenatal care.

A woman sips a cup of tea while she undergoes cancer treatment. She wears a scarf around her head.
Health

What to expect during ovarian cancer treatment

Your diagnosis has been confirmed. Your care team is in place. Now it’s time to work closely with your gynecologic oncologist to map out your ovarian cancer treatment plan.

A woman sits on an exam table beside a doctor, who is pointing at a piece of paper and explaining something to her.
Health

The very first things to do when you get an ovarian cancer diagnosis

Your next steps can make a major positive difference.
Two women sit at a table together and talk over coffee.

How to tell loved ones about your ovarian cancer

There’s no one-size-fits-all approach to sharing your diagnosis.
A nurse places a bandage on a young boy's upper arm, where he just received a vaccination.
Health

Does your child fear needles? Here’s how to help

Needle phobia is very common in young people. And while most kids grow out of it, there’s a lot that parents can do to ease their anxiety, starting with these tips. 
Mother with young son at doctor getting vaccine
Health

The vaccines you may want to schedule for your kids

Vaccines are the best way to keep your children as safe as possible from harmful, preventable diseases.

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Health

Great reasons to get the COVID-19 vaccination

As soon as Lisa Figueroa got her COVID-19 vaccine, she noticed some emotional benefits.

Older Adult Virtual Care
Healthy Living

The doctor will call you now: A beginner’s guide to virtual care

The top questions about virtual care appointments answered
An older woman with gray hair waves at her laptop camera during a telehealth visit.

Three reasons to consider virtual therapy

Discover how online therapy can be just as effective as in-person care. Plus, get expert tips to make every teletherapy session count.
An older woman in a light green shirt rests a laptop in her lap
Healthy Living

Essential questions answered before your virtual visit

Got questions about digital health visits? Our experts break down everything you need to know for a smooth, stress-free appointment.
Tips for using (and taking care of) your diabetes supplies
Health

Tips for using (and taking care of) your diabetes supplies

Make the most of your medications and equipment with this expert advice
Tips for making the most of your CPAP device
Healthy Living

Tips for making the most of your CPAP device

Your top tool in managing sleep apnea? A CPAP device. Here’s how to use (and care for) it correctly.
COVID-19 Vaccine
Health

Answers to your top questions about the two-dose COVID vaccine

How soon after your vaccine will you be protected from COVID-19? What happens if you miss the second dose? A top expert addresses your most pressing vaccine concerns.
Doctor and patient at their annual wellness visit.

Annual wellness visit 101

An annual wellness visit is a key part of keeping you healthy
Pharmacy
Healthy Living

Tips for managing your meds

Coordinating care among different providers and tracking meds is key. Here’s how to get better organized
Badge Reading: 2021 Top Safety Tech

Boosting your health? There’s an app for that

Keep track of your vital numbers, food intake, and much more with these handy tools.

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