Health

Find out why your body needs this good-for-you bacteria, and where to get it.

Avoid germy hot spots and boost your immune system with these smart strategies.

What they are, how they help you stay hydrated, and where to get them

Make smart choices now for a healthy future.

Take these steps to avoid triggers and ease symptoms.

Changing habits may help re-energize you.

Make your downtime count to prevent the health risks of overworking.

We're not saying go totally veg, but cutting back will help your health

Keep your task list on track with tips tailored to your age

The "clean air" inside your home may not be as clean as you think.

Your resting heart rate may determine your longevity.

Diet and exercise are key for a stronger, healthier skeleton

Preventive screenings can help you stay well.

Take care to ward off chilly weather woes.

Use these steps to stay well this season.

Bundle up and walk like a penguin.

The questions to ask when prescribed a new drug

The path to recovery after a heart attack includes physical activity at a level that is right for you.

A few simple lifestyle changes can reduce the risk of complications from diabetes.

Learn what causes incontinence in men, and what you can do about it.

Get away from it all — with your asthma under control

Simple tips to make sure that you get the fuel and energy you need

Expert advice to stay healthy during flu season if you have diabetes.

Before you start clicking, check out a diabetes educator’s best tips for bookmarking the right sources of information on managing your condition

Confused by the health jargon you hear at the doctor’s office? Understanding key terms and numbers can make all the difference in your care. Here’s a quick guide to get you started.