Lightened-Up Picnic Salads
![]() | Summer Grain SaladDon't let the name fool you. This eat-anytime recipe can be a wonderfully satisfying entrée. |
![]() | Summer Potato SaladDressed with flavorful oil, vinegar and mustard, this lean side dish skips the mayo, not the flavor. |
![]() | Tuna SaladThis healthy adaptation of a beloved favorite can be enjoyed in a sandwich, salad, or on |
Tailgate Recipes
![]() | Chipotle and Chocolate Root Vegetable ChiliHeat up your tailgate party with the smoky sweetness and kick from the pairing of chipotle and chocolate. |
![]() | Ginger BBQ SandwichesHandy. Portable. Delicious. Healthy. A perfect pregame treat prepared with lean bison meat. |
![]() | Sausage and Pepper SandwichesTry this South Philly staple made with lower-fat Italian chicken sausage. |
NBC's The 10! Show
![]() | Chicken with Roasted Peppers and Artichokes As seen on NBC's "The 10! Show," create a sure-to-wow meal with ingredients straight from your Healthy Pantry. |
Make-Ahead Meals
![]() | Chicken and Spinach LasagnaA satisfying and delicious dish that works as well for company as it does for family. |
Not Your Average Chicken
![]() | Spice Grilled Chicken with Grilled Sweet PotatoesThe combination of warm spices and sweet potatoes makes this recipe one of our favorites. |
![]() | Roasted Pepper-Stuffed Chicken BreastsStuffed with cheese, peppers, and pesto, this chicken is packed with flavor. |
Five-Ingredient Fish
![]() | Orange-Dijon SalmonOrange-Dijon sauce beautifully highlights the flavor of baked salmon. |
![]() | Oven-Roasted ShrimpForget the cocktail sauce; this shrimp's got gumption. |
![]() | Cod with Roasted TomatoesRoasted tomatoes are an excellent match for the sweet, mild flavor of cod. |
Family Friendly Meals
![]() | Broccoli with Walnut and Herb PestoThis amazing pesto makes broccoli irresistible! |
![]() | Parmesan-Dijon ChickenThe Parmesan and Dijon give this chicken robust favor — without any added butter or oil. |
![]() | Meat Loaf with Fresh Basil There is nothing ordinary about this perfectly seasoned meat loaf. |
Super Simple Veggies
![]() | Roasted AsparagusOrange zest makes this asparagus simply excellent. |
![]() | Sautéed Bok Choy with Ginger and GarlicA delicious, fresh, and simple side dish with delicate flavors. |
![]() | Roasted Root VegetablesThese potatoes, joined by carrots, rutabaga, and parsnips, are knock-your-socks-off good! |
One-Pot Meals
![]() | Chicken Sausage with Kale and White Beans What's not to love about this super easy, one-dish meal?! |
![]() | Quick Shrimp SaganakiServe this Greek dish straight out of the pan, with crusty bread to soak up the juices. |






















