It’s springtime — and time to get walking to better health! Plan to lace up your sneakers with your colleagues and take a walk at lunch on Wednesday, April 27. For the fourth year, IBC will sponsor National Walk @ Lunch Day and encourage companies throughout the region to start a lunchtime walking routine.
National Walk @ Lunch Day is spearheaded annually by the Blue Cross and Blue Shield Association, an association of independent Blue Cross and Blue Shield plans, to encourage employers across the country to hold lunchtime walks and promote the health benefits of physical activity during the work day.
Want to host a 2011 National Walk @ Lunch Day event at your workplace? Go to www.ibx.com/news_events/events/walk_at_lunch for the materials necessary to plan a successful program.