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National Walk @ Lunch Day

Turn a Working Lunch into a Walking Lunch

On Wednesday, April 28, 2010, Independence Blue Cross (IBC) and nearly 70 employers took part in the third annual National Walk @ Lunch Day in the Philadelphia region. Each year Blue Cross® and Blue Shield® companies across the nation encourage employers, students, and state legislators to join together, wear comfortable walking shoes, and take a walk at lunch. Once again in 2010, tens of thousands of walkers in all 50 states joined in the fun.

While nearly 20 companies joined IBC’s centralized walk at City Hall in Philadelphia, many planned walks at their own locations outside of Center City. While it’s a short walk, it’s a great way to kickoff a regular walking routine which many of these companies have been able to inspire among their employees. It’s easier than one may think to incorporate fitness into each and every day. Physical activity can find its way into even the busiest of schedules, and National Walk @ Lunch Day demonstrates just that.

Congratulations to the 2010 National Walk @ Lunch Day participants!

  • American College of Physicians
  • American Infrastructure
  • AmeriHealth Mercy
  • Automated Financial Systems
  • Bensalem School District
  • Berwind Corporation
  • CDI Corporation
  • Chandler Hall
  • Chester County I.U.
  • CHOP
  • City of Philadelphia
  • Comcast Spectacor
  • COMHAR, Inc.
  • Community Behavior Health
  • Community College of Philadelphia
  • Community Interactions, Inc.
  • County of Chester
  • Cozen O’Connor
  • Delaware Valley Regional Planning Commission
  • DePaul Healthcare
  • Dollar Financial Group
  • Drexel University
  • ECFMG
  • First Savings Bank of Perkasie
  • Fred Beans
  • Greater Philadelphia Health Action
  • Harcum College
  • Haverford College
  • Horizon House, Inc.
  • Inglis House
  • InterDigital Communications, LLC
  • International SOS
  • JEVS Human Services
  • Law School Admission Council
  • Liberty Property Trust
  • Lower Merion Township
  • Medical Mission Sisters
  • Micro-Coax
  • Montgomery County I.U.
  • Morgan, Lewis, & Bockius LLP
  • Neumann College
  • Norristown Area School District
  • North Penn School District
  • Octorara Area School District
  • PA Lumbermens Mutual Interest Co.
  • Penn Mutual Life Insurance
  • Pennoni Associates
  • Pepper Hamilton
  • Philadelphia Insurance Company
  • Philadelphia Newspapers
  • Philadelphia University
  • PhotoMedex
  • Radian
  • Reliance Standard Life Insurance
  • Riddle Village
  • Safeway, Inc.
  • School District of Philadelphia
  • SEPTA
  • St. Gabriel’s System
  • St. Joseph’s University
  • St. Mary Medical Center
  • Stapeley Hall
  • Temple University
  • Tierney Communications
  • Trumark Financial
  • United States Liability Insurance Group
  • White Horse Village
  • Worth & Co.

Want to learn more about worksite wellness?

National Walk @ Lunch Day takes place each April, but the spirit of the event can be carried throughout the year. Want to engage employees in better health and demonstrate a commitment to wellness? IBC offers a number of comprehensive toolkits to get started today. Learn how to implement a worksite wellness program and view a variety of other employer toolkits that can help you deliver programs, such as Stress Awareness and the Maintain, Don’t Gain Health Improvement Challenge to employees to help improve their health and well-being.



Footage from previous walks

IBC’s event

BCBSA video