Healthy You! Newsletters

The Healthy You! newsletter is a monthly informative newsletter that features articles on topics including physical activity, nutrition, stress reduction, community, and personal development. Each newsletter also features a recipe spotlight and a quiz to test what you’ve learned!

At Independence Blue Cross, our mission is to help enhance the health and wellness of the people and communities we serve. We hope the newsletter will deliver useful information that encourages individuals to make healthy choices and maintain a healthy lifestyle.

Check out one of the following Healthy You! newsletters: