Losers R Winners

The Losers R Winners toolkit is designed to help educate your employees about the importance of adopting healthy habits.

Getting started

Select a program coordinator

The program coordinator should be someone who can devote the time required to implement and promote this program to ensure a successful outcome. The program coordinator is the person who, along with members of the wellness team, will promote and coordinate the program throughout the workplace and distribute the provided information to help educate employees about the Losers R Winners challenge:

• Program coordinator letter
• Program details
• Program coordinator guide
• Moderator tracking log

Promote the program

Promotional information is included to help you spread the word about this health improvement challenge that is available to your organization.

• Promotional flyer
• Promotional poster
• Table tent
• Preregistration sign-up sheet
• Participant registration form
• Registration confirmation letter (or email)

Tools to prepare and motivate your employees

Participant materials

• Welcome letter (or email)
• Participant guidelines
• Food and physical activity log

Weekly emails and materials

• Week 1: Eating a healthy breakfast
• Week 2: Portion-control and adding fruits and vegetables
• Week 3: Aerobic activity
• Week 4: How to read food labels
• Week 5: Strength-training
• Week 6: Healthy lunch and snacks
• Week 7: Try a new activity
• Week 8: Healthy options when eating out
• Completion of program

Reward for participants

Certificate of completion

Contact information

If you have questions about offering this program, or if you would like to send us your comments, please send us an email.