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Wellness

We not only want to help you get well if you are sick, we also want to help you stay healthy. As a member of an Independence Blue Cross medical plan, you can take advantage of a number of wellness services at no additional cost to you.

Healthy Lifestyles^SM Programs

Our Healthy Lifestyles programs are designed to educate and encourage healthy behavior through active participation. Our most popular programs offer reimbursement for completing fitness, weight management, and smoking cessation programs.

Fitness reimbursement program
Healthy Weight, Healthy You
Nutrition Counseling
Smoking Cessation program

Connections^SM Health Management Programs

Connections provides information and support to encourage members to take an active role in their care. This program supports members who have everyday health concerns, in addition to those members with more serious chronic conditions such as diabetes, asthma, or heart conditions. Call your personal health coach at 1-800-ASK-BLUE, 24/7, to ask any health-related questions.

Connections Health Management Programs

Health Information

Our goal is to provide members with the information they need to become educated consumers of health and medical services. Therefore, we provide information from nationally recognized health sources on general health and safety, family health, and seasonal topics.

Members must log in or register for ibxpress.com to obtain complete information on wellness progams.