SilverSneakers is the nation’s leading exercise program designed exclusively for Medicare beneficiaries and older adults. The program focuses on improving strength and flexibility so daily living activities become easier. By engaging members in fitness-oriented social interaction, it also helps to keep them motivated to improve their own health and well-being.
Best of all, the SilverSneakers Fitness Program is offered to most Independence Blue Cross Medicare Advantage members at no additional cost.
Features of the SilverSneakers Fitness Program
The SilverSneakers Fitness Program offers the following features:
a complimentary fitness membership at more than 2,900 participating locations* nationwide. See the SilverSneakers Fitness Program brochure below or visit www.silversneakers.com to find a SilverSneakers location;
exercise options for members at all levels of fitness;
fitness equipment, treadmills, free weights, and access to amenities like a swimming pool or indoor walking track (where available);
the signature SilverSneakers group exercise classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming;
an environment where members can meet new people who share their health goals, participate in social activities, and receive health education.
The SilverSneakers Fitness Program