Your employees spend the majority of their week at work. This month's program will inform your employees about the resources and incentives available to help them maintain healthy habits during the workday.

Materials for this month highlight:

• Stress Management
• Work safety
• Office ergonomics
• Independence Blue Cross incentive programs
• Weight management
• Smoking cessation

Review these materials to implement a program from this monthly theme.

And be sure to check out this month's Health Coach questions. These questions are related to this month's theme and were designed to provide your employees with examples of relevant questions as well as encourage them to discuss their health concerns further with a specially-trained Health Coach.*

In addition to the materials provided in the Healthy Lifestyles^SM Promotion Guide, we suggest you explore the Healthwise^® Knowledgebase to learn about:*

• Common office injuries
• Ergonomics and ergonomic guidelines
• Carpal Tunnel Syndrome
• Workplace activities that decrease risk

* For use by fully insured customers and self-insured customers that have purchased our Connections Health Management Programs.

Important information about links to other sites