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De-stress the Holidays

Program Description

All of your employees, at one time or another experience stress. For many, the holiday season is a particularly stressful time of year. It's important to learn how to manage stress so that it doesn't result in health problems. Help your employees learn how to recognize symptoms of stress as well as reduce and cope with stress.

Materials for this month highlight:

  • Discover proven ways to beat stress
  • Tips on managing stress
  • Discounts on health and wellness products

Review these materials to implement a program from this monthly theme.

And be sure to check out this month's Health Coach questions. These questions are related to this month's theme and were designed to provide your employees with examples of relevant questions as well as encourage them to discuss their health concerns further with a specially-trained Health Coach.*

* For use by fully insured customers and self-insured customers that have purchased our ConnectionsSM Health Management Programs.

Important information about links to other sites

View Promotional Materials

Now that you are familiar with the "De-stress the Holidays" campaign, feel free to implement any of the programs using our support materials.

View the promotional materials for this month.

View Health Observances

Want to incorporate monthly health observances into your campaign?

View a list of this year's observances.