Online Health Seminars
Know Your Numbers
This 25-minute online course will help you identify and manage your personal health risk factors such as blood pressure, cholesterol, glucose, and weight. The upbeat and informative course, delivered by a qualified health educator, will enable you to learn about your health risk factors and to understand how you can lead a healthier life.
The online module provides you with the flexibility to take the course when it is most convenient for you. You will be able to check what you have learned by taking assessment questions throughout the course. Once completed, a Certificate of Completion will be available for you to print out as proof of completion.