Gear Check

Fitness Gifts That Keep on Giving

Tying your shoes — the right way —ensures a great fit and reduces your chance of injury.

If you're searching for the perfect gifts for the health- and fitness-minded people on your shopping list, we have some suggestions. Look for these sure-to-please options, which range in cost from $10 to $1,500.

Personal trainer

Help your runner fine-tune their exercise regimen and goals. Consider six sessions with a personal trainer or sports pro.

Workout clothes

From stylish name brands to bare bones, rugged active wear — look to a sporting goods store for a large selection.

Heart-rate monitor

For runners who are into precision timing and performance training. You can choose from a wide variety of styles and functions.

Reflective vest, gloves, and belt

This is must-have safety gear for anyone who exercises outdoors at dawn or dusk — regardless of his or her level of fitness. Styles are available to fit every type of climate and condition.

Snow and ice sneaker cleats

Cleat styles range from simple designs that strap on over existing running shoes to specialty sneakers with spikes embedded in the soles.

Fleece vests or jackets

An essential layer when dressing for outdoor exercise. Warm and versatile, front-zipped fleece jackets and vests are practical year-round.

Fanny packs

Packs with large inner compartments, zippered outside pockets and places to hold water bottles are the most useful. Padded back panels and quick-release waistbands are helpful features.

Balance balls and wobble boards

An excellent addition to any runner’s training program. Be sure to read The Benefits of Balance Training.